How Much We Pay to Stay Fit

How much does it cost Americans to stay fit? Here are some stats to prove that we often go all out to keep our bodies in shape:

• 69 million Americans have a gym membership.

Two Minutes to Live

What if I told you that walking two minutes could reduce your mortality risk? According to The New York Times, a new study (fascinatingly titled "Light-Intensity ...

Gym Memberships and Absentee Members

Every January, millions of Americans, brimming with optimism and a little extra belly from the holidays, commemorate the New Year by making an unfamiliar ...

86-Year-Old Marathoner Dies with Her Shoes On

Eighty-six year old Joy Johnson, a veteran of 25 New York City marathons, died with her running shoes on. Johnson, who was the oldest runner in this year's ...

Commitment Means Work

Though skeptical of his teenage son's newfound determination to build bulging muscles, one father followed his teenager to the store's weight-lifting ...

Row Your Boat

God gives us the boat and the oars, but then tells us, "It's up to you to row." Making "positive acts of faith" is like training ...

Humor: She Never Sped Up

One day as my wife and I were walking our two-mile course, I secretly determined to keep up with her--a feat thus far never accomplished. I huffed and ...

No Pain, No Gain

The unconverted man says, "Conversion is easy tomorrow, but hard today. I'll put it off." Even so, prayer that is now difficult appears easy in the ...

The Importance of Exercise

God only gave you one body, so you better be nice to it. Exercise, because if you don't, by the time you're our age [103 and 105], you'll be pushing up ...

Conditioning for Danger

Lord Joseph Duveen, American head of the art firm that bore his name, planned in 1915 to send one of his experts to England to examine some ancient pottery. ...