Pastor Steve Brown writes:

Early in my ministry I counseled a woman who, some twenty years before, had been unfaithful to her husband. For years that sin had haunted her. I was the first person she had ever told about it. After we talked and prayed for a long time, I recommended she tell her husband. (That, by the way, isn't always the advice I give. In this case, I knew the woman's husband and knew that her revelation, after the initial shock, would probably strengthen their marriage.) It wasn't easy for her, but she promised she would tell him. "Pastor," she said, "I trust you enough to do what you ask, but if my marriage falls apart as a result, I want you to know I'm going to blame you." She didn't smile when she said that, either.

That's when I commenced to pray with a high degree of seriousness. (I pray best when I'm scared.) "Father," I prayed, "if I gave her dumb advice, forgive me and clean up my mess." I saw her the next day, and she looked fifteen years younger. "What happened?" I asked. "When I told him," she exclaimed, "he replied that he had known about the incident for twenty years and was just waiting for me to tell him so he could tell me how much he loved me!" And then she started to laugh. "He forgave me twenty years ago, and I've been needlessly carrying all this guilt for all these years!" Perhaps you are like this woman: you've already been forgiven years ago, but you don't know God's forgiveness. Instead, you've been haunted by a load of guilt for years.