According to the New York Times, Americans are among the most anxious people on earth. One study found that Americans were significantly more anxious than residents of nations like Nigeria, Lebanon, and Ukraine. We spend billions of dollars every year on antianxiety medications and additional millions to fund research into the causes and cures for anxiety disorders.

Time magazine recently devoted its cover story to teenage anxiety, and the headline was: "The Kids Are Not All Right: American teens are anxious, depressed, and overwhelmed." The article claimed that today's adolescents "are the post-9/11 generation, raised in an era of economic and national insecurity. They've never known a time when terrorism and school shootings weren't the norm. They grew up watching their parents weather a severe recession, and, perhaps most importantly, they hit puberty at a time when technology and social media were transforming society."

One expert said, "If you wanted to create an environment to churn out angsty people, we've done it." One teenager explained, "We're the first generation that cannot escape our problems at all. We're all like little volcanoes. We're getting this constant pressure, from our phones, from our relationships, from the way things are today."

Source:

Susan M. Orsillo and Lizabeth Roemer, “Worry Less, Live More,” (The Guilford Press, 2016) pages xviii-xx