It's a sign of the times--and maybe a sign of our culture. People are taking so many selfies, they're getting "Selfie Wrist." Tina Choi, 29, works in digital media promotion. She says a successful selfie can raise the profile and income of her clients. Choi believes selfies are an effective way of sharing a sense of yourself. "It’s really about telling a story. Where you're at. What you're doing. How active you are," Choi said.

But all that selfie taking started causing tingling in her fingers and wrist and later discomfort. After a few months she said it felt like a sharp pain in the corner of her wrist and it actually would prevent her from working. "It's a form of carpal tunnel because this hyperflexion of the wrist appears to cause … the nerve to become inflamed and angry," said Dr. Levi Harrison, an orthopedic surgeon. He said the problem begins when patients constantly hyper-flex their wrist inwards in a rush to capture that perfect angle.

Harrison showed her exercises to do for just minutes a day. After a few weeks, Tina's pain improved. Now she takes much safer selfies. "That is the nature of our generation right now," she said, "We're taking so many selfies these days."

Denise Dador, “'Selfie Wrist' injuries becoming more common, doctor says,” KABC-TV (12/19/18)