An article on the website First Things advocates one simple way to improve your prayer life—stop multitasking. David Ousley writes:

Multitasking is not your friend. The whole idea of multitasking as something good is based on the assumption that life is about getting things done. I admit that the world often operates as though this were the case. ... But it is false. Human life, and Christian life, is more about love than about accomplishments.

If we cultivate distractedness, as, for example, by multitasking, then we will bring distractedness to our prayer. If, on the other hand, we cultivate attention, this will bear fruit at the time of prayer. I would suggest therefore that we renounce multitasking, and strive to do one thing at a time, so far as that is possible.