Going to the doctor can seem tedious as a child and even as a teen, but it might surprise you to find out how long it really takes people to actually start taking their health seriously. According to a survey of 2,000 adults in the United Kingdom, people don’t start seriously monitoring their health until the age of 38—and often only after some sort of health scare.

The study found that starting to experience new aches and pains or reaching a milestone birthday were also among the triggers that encouraged them to take better care of themselves. Others were prompted to take action after a loved one passed away or experienced a health issue.

Celebrities also play a part in making people take notice of their health. Around one in 30 admitted that a famous person suffering a medical problem shocked them into taking things more seriously.

Following the announcement that King Charles is undergoing treatment for an enlarged prostate, the U.K. National Health Service’s webpage about the condition received 11 times more visits than the previous day—resulting in one person visiting the site every five seconds.

Dr. Elizabeth Rogers says, “It can be very easy to disregard your health – particularly when you are young or you feel that everything is OK. Sometimes it can take a bit of a wake-up call before you start taking your health more seriously, whether that is falling ill yourself or seeing a loved one or even a well-known person experience an issue.”

The study also found that nearly half (45%) of adults didn’t take much notice at a younger age as they felt broadly fine and 25% felt that nothing bad would happen to them. In hindsight, 84% feel they took their health for granted when they were younger, and 39% regret not taking more care of their health before they reached their mid-twenties.

Dr. Rogers adds, “Making even small changes to your exercise regime or diet can make a real difference to both your physical and mental health, as well as helping to prevent future conditions developing.”

Possible Preaching Angle:

At the beginning of the New Year people begin to give attention to their physical health. We might also take this occasion to ask Christians, “When did you start to take your spiritual health seriously?” When you are young it is easy to feel that it really isn’t necessary and that you have plenty of time, but later in life you will certainly regret not developing healthy spiritual habits of Bible reading, prayer, and church attendance.