Optimistic Adults Have a Better Shot at Healthy Aging

“Don’t worry, be happy,” is more than just a song lyric. A growing body of evidence supports an association between optimism and healthy ...

Olympic Athletes Admit Their Fears

When journalist John Branch covered the Winter Olympics in 2022, he observed the level of fear that athletes face. Branch wrote:

The Winter Olympics are ...

Controversy Surrounding Use of Autonomous Weapons

At a United Nations gathering, delegates from both Ukraine and Russia disagreed fiercely on how the meeting should proceed. But the gathering was not ...

Making Peace with Change

Singer-songwriter Sandra McCracken writes:

We’ve been shopping for a new home. It’s tiring and exciting, a roller coaster of emotion for all ...

Stressed People Pay for Solitude

During the pandemic, many of us turned to smartphones and screens to manage our stress. But as public life opens up again, some are looking for a different ...

Don’t Worry, He Can’t Bite You

In his book, Creatures of Habit, Pastor Steve Poe writes:

When I was in grade school several of the kids in the neighborhood walked to and from school ...

No Rush

I’m in the express-lane at Wal-Mart. I have two items, and I’m in a hurry. That makes no difference in my situation unfortunately. There is ...

Actress Takes Social Media Break to Control Her Ego

In a recent issue of Women's Health, actress Lauren Cohan (Maggie Greene on The Walking Dead) explains how she discovered a way to avoid the comparison ...

Finding Grace in the Sunrise

Singer-songwriter Sandra McCracken shares insight of how an early morning flight changed her perspective on her problems:

One morning I boarded an early ...

ABC Affiliate Cancels Monday Newscast for Trauma Seminar

In late September, Mike Warner, a photojournalist for Portland’s KATU News, tweeted an announcement: “NO NEWS MONDAY … just a heads ...