The Secret to Effective Tightrope Walking

There's a special word for those tightrope walkers who display amazing feats of balance on a high wire—they're called funambulists. In his ...

Lack of Rest Causes Spike in Athlete Injuries

In 2013 The New York Daily News reported that many orthopedic surgeons have noticed a disturbing trend—a serious spike in debilitating knee injuries ...

Medieval Peasants Had More Vacation Time than Many of Us

Life for a medieval peasant was no picnic. His life was shadowed by fear of famine, disease, and bursts of warfare. But you might envy him for one thing: ...

Extreme Marathoner Learns to Accept Limits

In 2011, a South African pastor and seasoned marathoner nicknamed "JVR" decided to run 100 miles with three other running mates as a means for ...

Too Many Vitamins Can Harm Your Body

Your mom made you take your vitamins. Without vitamins, your body would develop skeletal defects, eye impairments, dermatitis, anemia—in essence, ...

You Must Have Roots to Provide Shade

In his book Sensing Jesus, Zack Eswine shares about a time of intense busyness and over-commitment. Many people tried to get his attention, but he refused ...

Olympian Runner Shares One Secret to His Success—Rest

Bernard Lagat knows a lot about long-distance running. Lagat, a Kenyan-born citizen of the U.S., is a four-time Olympian. He owns seven American records, ...

Farmers Need to Pause and Sharpen Their Blades

Gordon MacDonald writes in "Cut and Sharpen”:

Once, when my wife, Gail, and I were hiking the high meadows of the Swiss Alps, we saw two farmers ...

The Adrenaline "High" of Ministry Becomes a Dangerous Iceberg

The book God in a Brothel recounts the stories of investigator Dan Walker's ministry to infiltrate brothels and free young women and children trapped ...

Boy Forgets How to Stop His Bike; Father Learns to Slow Down

Keith Meyer writes in “Whole Life Transformation”:

[My son] Kyle had mastered riding [a bicycle] with training wheels and was eager to try ...