The Busier You Are, the More You Need Quiet Time

Recent studies are showing that taking time for silence restores the nervous system, helps sustain energy, and conditions our minds to be more adaptive ...

The Film 'Race': Block Out All The Noise

Race is the 2016 motion picture about African American athlete Jesse Owens, who won four gold medals at the 1936 Berlin Olympics. In one scene, the track ...

Study Shows that Sleep Actually Shrinks Our Brains

Proper sleep habits have long been understood as essential to physical and mental health, but the exact reasons why have still remained a matter of scientific ...

Famous Government Leader on Life's Busyness

"We can keep ourselves so busy, fill our lives with so many diversions, stuff our heads with so much knowledge, involve ourselves with so many people, ...

Apps Track How We Fail to Keep New Year's Resolutions

Based on data from the online grocer FreshDirect, many customers fail to keep their New Year's Resolutions. The retailer recently reported that customers' ...

New Titanic Tourist Attraction Will Allow Visitors to 'Experience' Its Sinking

Have you ever wanted to board a full-scale replica of the Titanic and experience a simulation of its sinking? No? Apparently some folks out there do—because ...

Stats and Stories About New Year's Resolutions

The website Statistics Brain recently (October 2016) posted the following stats on New Year's Resolutions:

• Percent of Americans who usually make New Year's Resolutions—45%

A Benediction about Serving Wherever You Are

Richard Halverson, former pastor of Fourth Presbyterian Church in Bethesda, Maryland and also the former chaplain of the United States Senate used the ...

Colleges Provide Campus Snooze Rooms

The University of Michigan in Ann Arbor is the latest school to make headlines for piloting a napping station. In the walk-up to finals, six vinyl cots ...

Smithsonian Hopes to Save the Ruby Slippers

The ruby slippers from The Wizard of Oz are among the most iconic movie costume pieces of all time. But today, nearly 80 years after the film was made, ...