Research Finds Link Between Stress and Happiness

From 2005 to 2006, researchers from the Gallup World Poll asked more than 125,000 people from 121 countries one question: Did you feel a great deal of ...

Closed vs. Open Mind-Sets

Researcher Carol Dweck did a series of studies on how people handle adversity, particularly when they face limitations, obstacles, failure, and change. ...

Are Worriers More Intelligent?

Do you worry a lot? If so, we have some good news for you. According to recent research, worriers have a higher IQ than non-worriers. From Slate: "The ...

Life Is Like Hitting a Knuckleball

Everything about baseball is predicated on precision and predictability. A .260 hitter might have a good or bad year, but eventually he will revert to ...

Actor Nick Nolte's Advice on Failure

When asked by GQ magazine about the best advice he has to offer, actor Nick Nolte said,

This is going to sound strange, but my best advice is to accept ...

Researchers Urge Us to Accept 'Good Stress'

Research has revealed that a certain kind of stress is good for us. Kelly McGonigal, a researcher at Stanford University, argues that challenges and difficulties ...

Mistakes Fuel Creativity

Pixar has rolled out box office hits, including Toy Story, Finding Nemo, The Incredibles, Ratatouille, Wall-E, Up, and Inside Out 2—to name a few. ...

Limitations Are Life's Building Blocks

The architect Frank Gehry, well-known for designing the Disney Concert Hall in Los Angeles, believes that constraints are the building blocks of great ...

Navy Seal Admiral Advises Don't Fear 'Circuses'

Admiral William H. McRaven, a 36-year Navy SEAL veteran, gave the commencement address to the Class of 2014 at the University of Texas in Austin. He titled ...

We Want Happiness but Suffering Forms Us

We live in a culture awash in talk about happiness. In one three-month period, more than 1,000 books were released on Amazon on that subject.

But notice ...