Anger’s Negative Effect on Our Heart

Anger is bad for your health in more ways than you think. Getting angry doesn’t just hurt our mental health, it’s also damaging to our hearts, ...

Stress Can Shrink Your Brain

There's been a lot of research about stress and here's the bad news: it's really bad for your body and your brain. Dr. Rajita Sinha imaged ...

Golfer Loses $240,000 for Not Golfing Faster

Polish golfer Adrian Meronk stood over his second shot on the 18th hole of a pro tournament on March 3rd, 2024 and saw another opportunity to climb up ...

Cannabis Use Linked to High Risk of Anxiety

Using cannabis can have a profound effect on one’s mental health. Canadian researchers have found that those who consistently use cannabis are more ...

Parenting Is Much Harder Than Parents Expect

In a nod to the adage about family life that parenting is the hardest job in the world, most parents (62%) say being a parent has been at least somewhat ...

Escalating Harassment Ends in eBay Settlement

In 2019, David and Ina Steiner were running a newsletter called CommerceBytes. The newsletter reported on a lawsuit by online retailer eBay alleging that ...

Matthew Perry's Struggle with Addiction and Shame

Actor Matthew Perry, best known for playing Chandler Bing on the hit TV show Friends, recently died at the age of 54. Perry was cast in Friends, the sitcom ...

Doctor Can’t Solve the Youth Suicide Crisis

A new study found that hospitalizations for pediatric suicidal behavior increased by 163 percent over an 11-year period. According to an article in The ...

Americans Well-Rested Only 3 Days a Week

If you’re waking up feeling more exhausted than when you fell asleep, you’re not alone. According to new research, the average American wakes ...

How A Husband and Wife Took Back Their Sundays

Freelance writer Jason Heller describes how he and his wife made a pact a few years ago:

Every Sunday, we swore to each other, we will abstain from work. ...